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Pregnancy Week 11 – Pregnancy Symptoms at 11 Weeks Pregnant

15 June 2011 3 Comments

Your Baby during 11 Weeks Pregnant

pregnancy week 11At eleven weeks pregnant, your baby is actually not too small to hold in the palm of your hand! She or he is approximately 1.6 inches long from crown to rump – just about the length of a beetroot. Your baby weighs practically 0.25 of an ounce.

Pregnancy Symptoms at 11 Weeks Pregnant

At 11 weeks currently pregnant, you are most probably feeing quite pregnant, even though you do not have an apparent bump yet. You’ll probably still be troubled with morning sickness and also fatigue, but take heart in recognize in exactly 2 or 3 weeks, you’ll beginning to sense remarkably much better.

Gas and constipation are usually two various other typical pregnancy signs or symptoms you can expect during eleven weeks pregnant. The increase in the hormone progesterone slows down your digestion, consequently you will want to spend consideration to your diet. Avoiding gas and constipation, you must try to eat lesser meals during the day, get some exercise regularly, along with consume a high fiber diet.

Certain Types of Dangerous Sea Foods for Pregnancy Week 11

It feels like heaven to know that we’re pregnant since there’s a hope to create the next generation and to complete the cycle of life. Being pregnant is surely a gift since in fact not all women could have the same chance to get pregnant and this is why we should really take a very good care of our pregnancy in order to keep our baby stay healthy during and after the pregnancy. There are so many things that pregnant women should aware of when they already have pregnancy week 11.

Foods are something that most women should aware of when they’re at pregnancy week 11. There are several types of foods that women should avoid from in order to keep the baby stay safe and healthy. If you’re a woman who loves to eat sea foods perhaps at the pregnancy week 11 you’re advised to carefully choose the right type of sea foods. This is because some of the sea foods may potentially carry methylmercury which is also known as one of the most dangerous pollutants for our body. Methylmercury according so some clinical researches may effect and harm the brain development of our baby.

However it doesn’t mean that you should quit eating sea foods since in fact they contain high protein and have high omega 3 acids which are also good for baby’s brain and vision developments. Food and Drug Administration suggests you to avoid types of sea foods like swordfish, shark, tilefish and king mackerel. You can eat tuna but it’s highly suggested for you to reduce the portions of tuna. Raw and undercooked fishes aren’t suggested since they may be remaining parasites and bacteria left on them that may endanger you and your baby. It’s suggested for you to contact the local health advisories to know the details of healthy foods for your pregnancy.

Pregnancy week 12

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